HOW'S YOUR HEALTH INFORMATION SHARING

Stress, Anxiety.

Stress and anxiety are a common reasons for people to use HowsYourHealth "Problem-Solving". Here are some recent examples:

• always yelling at my husband for no good
• anger anxiety depression pain
• i think people don't like me
• impatience
• job stress
• the amount of yelling at my house
• work stress. co workers that are rude

And some approaches they thought about:

• try not to get irritated so easily when
• finding exersises that will not cause more pain
• stop fighting and being spiteful
• see value in myself
• one day at a time
• look to advance career elsewhere
• bike to work
• join an activity group
• don't yell back
• changing job to one less stressful

When people start to break down the problem into "bite-size-pieces" they seem to make progress. AND ALMOST ALL LIST BUDDIES WHO CAN HELP THEM.

WHAT ARE IDEAS THAT YOU WOULD LIKE TO SHARE ABOUT MANAGING STRESS AND ANXIETY? WHAT SHOULD PEOPLE NOT DO? WHAT SHOULD THEY THINK ABOUT?

HAVE ANY PROBLEMS YOU WOULD LIKE SOMEONE TO HELP YOU WITH? JUST WRITE THEM HERE AND LET'S SEE WHAT HAPPENS!